电子烟真的可以戒烟吗?

电子烟自进入市场后,就以肉眼可见的速度占据了一方天地,“用电子烟戒烟”一时间蔚然成风,但是电子烟真的可以戒烟吗?

  烟民对卷烟的烟瘾其实就是对尼古丁的瘾造成的,而这种烟瘾的危害也由此而来,尼古丁适量对人体并没有什么危害,不过长年累月在人体内堆积就会对肺部造成巨大的负荷,所以戒烟也就是减少这种瘾——也就是减少烟民对尼古丁的依赖。电子烟所能带来的功效是通过自身来替代卷烟,这样做的结果有两个——一是成功戒烟,二是对所用的电子烟产生了新的瘾。

电子烟真的可以戒烟吗

  前者无需多说,但是后者我想是每个烟民都看到的。

  而一款电子烟能否戒烟以及是否会让烟民产生不可控制的新瘾和电子烟自身的质量有很大关系,一些电子烟、蒸汽烟本身的烟感并没有达到需求值,这些烟根本枉谈烟瘾,因为烟民在一开始抽的时候就会放弃他们——烟感不足,不能满足吸食需求,而烟感比较贴近真烟的电子烟,像我之前用的iqos电子烟,这种烟在最开始抽的时候接受度比较高,即使

  是像我这样的老烟民,抽起来也没有太大的不适应的感觉,坚持下来不是什么难事。

电子烟真的可以戒烟吗

  再来说说烟瘾的问题,就我用IQOS的感受来说(只针对这一款电子烟,其他的我不能保证),它是通过自身的烟草味道的影响慢慢地让烟民意识到卷烟其实也不是那么好抽,甚至到了使用后期能明显地闻出来卷烟烟草味中的焦油感,这种意识是烟民自己产生的,有一定的自主性,淡去烟瘾并不是什么难事。

  我戒掉卷烟用了不到两个月的时间,上网看了一下网民的反馈,我这时间算是比较长的,他们好多人一个月多一点就戒掉卷烟了,大概是我烟龄较长的原因吧。刚戒掉卷烟的时候对IQOS的瘾确实不小,所以就开始下意识地控制,不过我发现一个比较好的地方——烟民在刚刚戒掉卷烟的时候,虽然对电子烟有瘾,但是控制起来并不难,毕竟对它的烟龄不长,没有卷烟那种日积月累的依赖感。所以我把IQOS电子烟戒掉只花了一个月不到的时间,目前也没有复抽的迹象。

  所以我觉得电子烟确实是可以戒烟的,但是要注意选择一款性价比比较高的用,另外要记得卷烟之后继续坚持将电子烟戒掉。

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  64. ben yeni nesil bir freelancer webmasterim. Size yeni projelerimi anlatmak ve bu projelerde dikkat ettiğim unsurları öne çıkarmak için blog ve makaleler yazıyorum.

  65. Dünyanın neredeyse tamamınını odağına alan bitcoin, ethereum veya ripple gibi kripto paralar, kullanıcı ve yatırımcıların radarında. Kripto para haberleri konusunda birçok derin siteden biri olan ve güncel bilgi yayınlayan coinlerus, anbean bilgi aktarıyor. Ayrıca kripto para haber söz konusu olduğunda ezelden beri değişmeyen kaynaklardan biridir. O nedenle bu yayıncının hayatımızda olması bizim adımıza ayrıcalıktır. Kendilerinden gurur duyuyoruz. Çünkü coinlerin ve coin haber konuusnda bize verdikleri bilgi ve katkılar saymakla bitmez. Yatırımcının daha güvenli ve denetimli şekilde yatırımlarını yapabilmesi için çoğu içeriğiyle onları bilinçlendirmeye çalışıyor. Teşekkürler yüze gönllü insanlar.

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