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电子烟越来越好抽，这烟还能不能戒？ | 中国电子烟网
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电子烟越来越好抽，这烟还能不能戒？

作者: 发布: 2021年2月23日 991阅读
从我身边朋友使用电子烟的反馈来看，电子烟确实能够帮助少吸或不吸纸烟，就像中医一样，没什么科学依据但确实有效。
 
电子烟越来越好抽，这烟还能不能戒
 
初尝电子烟，口感上可能会稍稍不适应，嫌淡，没烟味，这个过程大约持续一到两周左右就能适应了。这个阶段，电子烟和纸烟多半是混吸的，但你会发现，吸纸烟的量正在逐渐减少，电子烟使用渐渐频繁。初期我建议尽量吸一些尼古丁含量5%左右烟草口味的，比较容易接受，如果出现紧张、焦虑，可能是戒断反应，猛吸几口电子烟，几秒钟就会感觉到上头，症状就能缓解。
 
这中间可能还会复吸纸烟，没关系的，这只是心瘾、口瘾、手瘾，纸烟的味道你会觉得很臭，不习惯，你会不由自主怀念电子烟。
 
当你比较依赖电子烟后，你可以试试其他口味的烟弹，烟弹一般分为三类，烟草口味、水果口味和饮料口味，你可能会慢慢喜欢上某些清凉香甜的感觉，电子烟越来越好抽。
 
最后，你可以慢慢减少尼古丁含量，做到这一步，恭喜你，戒纸烟成功了，至少你不再吸入焦油和一氧化碳。
 
至于抽芒果还是荔枝，百人百口，全凭自己喜好。
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